Balsamic Lentil Sauté

🥘 Ingredients

• balsamic glaze
  2 Tbsp
• bell pepper
  1 medium
• brown rice
  1 pouch
• garlic
  2 cloves
• lentils
  1/2 package
• olive oil
  1 Tbsp
• parsley
  2 Tbsp
• red onion
  1/2 medium
• spinach
  2 handfuls
• sun-dried tomatoes
  2 Tbsp

🍳 Cookware

• large skillet
• plates
• ladle

1. 1

   Add red onion to a large skillet on medium heat then stir in olive oil and garlic . Add spinach and bell pepper and cook until spinach begins to wilt.

   red onion: 1/2 medium, olive oil: 1 Tbsp, garlic: 2 cloves, spinach: 2 handfuls, bell pepper: 1 medium
2. 2

   Empty half the package of lentils into the mix and then add sun-dried tomatoes . Heat and stir another ⏱️ 2 minutes and then mix in the parsley and balsamic glaze .

   lentils: 1/2 package, sun-dried tomatoes: 2 Tbsp, parsley: 2 Tbsp, balsamic glaze: 2 Tbsp
3. 3

   Divide brown rice onto individual plates and ladle sauté over each serving. ⏱️ 28 minutes

   brown rice: 1 pouch